How does Kadha boost immunity/ Kadha- your ayurvedic immunity booster

The Pandemic has made us realise the importance of having a healthy immune system. The ayurvedic and homemade medicine is kadha. During cold/cough, it takes the immunity system three to four days to develop antibodies and fight the germs, Kadha increases the immunity which helps the body fight bacteria. When you get burned or cut, your body works to protect by sending blood to injury to help new skin regenerate. Drinking kadha not only improves immunity but also helps the body in fighting different bacteria and germs. Having low immunity will be not good for the body. To help boost immunity, one can drink Kadha. 

Kadha is made from natural ingredients. Drinking Kadha two times a day helps in reducing cold and cough, and if you like to add some sweetness, you can add jaggery to it. 

Here are the ingredients that are available in Kadha:

1. Jeera: It is used for building immunity. Jeera contains antioxidants and anti-bacterial which help in fighting infection-causing bacteria.
2. Ashwagandha: Most Important herbs in Ayurveda. It helps in lowering blood pressure, reducing swelling, and increasing immunity.
3. Basil leaves: Basil leaves also known as tulsi contain High antioxidants. Tulsi helps prevent heart diseases, reduces stress, and also helps in maintaining blood sugar levels. 
4. Fennel: It is also known as sounf. It can protect from heart-related diseases. It may help in reducing inflammation. 
5. Coriander: It plays an important role in preventing blood clots. It also contains vitamin K which helps the bones to repair themselves. 

Kadha is an Ayurvedic drink that has various herbs and spices that should be boiled in water for about 15-20 minutes, allowing all of the medicinal benefits to be extracted. Do not over boil as it may not be useful and overboiling also turns spices bitter and may lead to acidity and heartburn. If you don't have time to drink kadha, use Zolv Kadha Instachews, which is in tablet form and contains all the ingredients of the kadha. You can carry it with you anywhere. Eating Zolv Instachews 2 per day helps in increasing your immunity. It is the best way of cleansing one’s body to heal, detox and remove impurities of blood and increase the immunity of the human body. The anti-ageing properties in Kadha help to slow down the ageing process and make your hair healthy. 

Anything taken in access has side effects so if the ingredients are added in appropriate amounts there will be no side effects. Make sure you do not exceed the ingredient quantity as it can cause a burning sensation in the throat. Herbs and spices contain cinnamon, ginger, and gooseberry(Amla), which protect cells from bacteria and radical damage.  

Conclusion: 

To Increase immunity one can use other things also, but having kadha for immunity is the best choice one can make. It is ayurvedic, scientifically proven and will be available throughout the year. Har Maa ka bharosa, Kadha(Every mother trusts kadha). It's soothing and delicious and well, most importantly, really good for your health and wellness.