News

Hangovers seem to be the body's way of reminding us about the hazards of drinking. Alcohol is metabolized into a substance that's toxic at high levels. It scrambles the hormones that regulate our biological clock and interferes with our brain activity while we sleep. Alcohol can also trigger migraines, so some people may think they're hungover when it's really an alcohol-induced migraine they're suffering. Here are some of the best...

Exercise is King, Nutrition is Queen. Put them together, and you’ve got a healthy kingdom. We try to get our nutrients from the food we eat, but sometimes our body is unable to absorb all the vitamins from the food, and we can have various problems because of a deficit of vitamins and nutrients. Even with a “perfect” diet, the deficit of vitamins and nutrients can make it tough for...

The Pandemic has made us realise the importance of having a healthy immune system. The ayurvedic and homemade medicine is kadha. During cold/cough, it takes the immunity system three to four days to develop antibodies and fight the germs, Kadha increases the immunity which helps the body fight bacteria. When you get burned or cut, your body works to protect by sending blood to injury to help new skin regenerate....